Physiotherapy

Physiotherapists are regulated healthcare professionals that excel in assessing and treating a variety of conditions arising from the muscles, joints, ligaments, bones, and nerves of the body. My Physio Sports and Rehab Centre is dedicated to providing Vaughan residents with the highest quality of physiotherapy care. We look to treat the cause of your condition and not just the symptoms. Our... Read More

Physiotherapists are regulated healthcare professionals that excel in assessing and treating a variety of conditions arising from the muscles, joints, ligaments, bones, and nerves of the body. My Physio Sports and Rehab Centre is dedicated to providing Vaughan residents with the highest quality of physiotherapy care. We look to treat the cause of your condition and not just the symptoms.

Our physios in Vaughan have Masters Degrees from accredited universities, in addition to being registered and in good standing with a regulatory board. We emphasize the importance of using a ‘hands-on’ technique for treatment and continually educate our clients on the status of their condition.

Start off with an assessment, then a treatment plan will be recommended. Treatment options can include soft tissue release, ART, mobilizations, laser therapy, shockwave, medical acupuncture (or dry-needling), K-taping, Graston, orthotics or orthopaedic bracing, and more!


Chiropractic

Chiropractors are primary health care practitioners trained to effectively assess, diagnose and manage soft tissue and musculoskeletal injuries. They can also enhance athletic performance and treat post-surgical conditions. Did you know the word “chiropractic” derived from Greek means “done by hand”, and still reflects the hands-on, non-invasive approach of modern chiropractors? Our chiropra... Read More

Chiropractors are primary health care practitioners trained to effectively assess, diagnose and manage soft tissue and musculoskeletal injuries. They can also enhance athletic performance and treat post-surgical conditions. Did you know the word “chiropractic” derived from Greek means “done by hand”, and still reflects the hands-on, non-invasive approach of modern chiropractors?

Our chiropractic team is skilled in sports rehabilitation, chronic injury care, TMJ and more! Start off with an assessment, then a treatment plan will be recommended. Treatment options can include soft tissue release, ART, adjustments, mobilizations, laser therapy, shockwave, medical acupuncture (or dry-needling), Graston, orthotics or orthopaedic bracing, and more!


Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Physical function can be enhanced, maintained and improved and the effects of stress can be relieved or prevented through the use of Massage Therapy. Deep tissue and other massage techniques ... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Physical function can be enhanced, maintained and improved and the effects of stress can be relieved or prevented through the use of Massage Therapy. Deep tissue and other massage techniques are utilized by our therapists


Athletic Therapy


Naturopathic Medicine

Saveria is a Humber College graduate from the Massage Therapy Program. She loves helping patients heal and rehabilitate from their injuries/post-operations. As a former dancer and soccer player, she has personally experienced the benefits of rehabilitative therapy. Using her skills as a Registered Massage Therapist and as a former physiotherapist assistant at My Physio, she is passionate about helping her patients reach their goal(s). She’s worked with a variety of athletes to treat old/new injuries or maintenance work to improve their ball game performance. Using a variety of techniques, modalities and remedial exercise programs with her massage treatments, continuing to enhance and deliver high-quality care is her top priority. Along with the physical benefits associated with massage therapy. Saveria enjoys the health and wellness aspect of the practice which helps ease stress/anxiety, introduce daily exercises into everyday life and of course, allow the body to rest and recharge.

Saveria is a Humber College graduate from the Massage Therapy Program. She loves helping patients... Read More

Dr. Caponio is a Naturopathic Doctor that strives to work with you to identify the root cause of your health concerns and to develop a sustainable and achievable plan to get you back to feeling your best. A firm believer in an evidence-based approach, she addresses each patient as an individual and doesn’t believe in a one size fits all method. She advocates for using both standard and advanced laboratory tests to guide assessment and uses both conventional and natural treatments to target your unique presentation and get you back to feeling your best.

Some conditions Dr. Cara often sees include gastrointestinal conditions/overall digestive health concerns, musculoskeletal conditions, sports injuries/sports nutrition, fertility, menstrual irregularities, mental health disorders, burnout and insomnia. She uses a wide variety of therapies that include acupuncture, cupping, guasha, myofascial release, supplementation of vitamins and botanicals, nutrition and lifestyle counselling.

Dr. Caponio is a Naturopathic Doctor that strives to work with you to identify the root cause of ... Read More

Parul received a Bachelor of Science degree in Physiotherapy from Mumbai University (India) in 1997. She practiced for 10 years in Mumbai City in a hospital setting and outpatient clinic set-up. Parul came to Canada in 2007. She underwent credentialing evaluation, passed her Physiotherapy Competency Examinations and was registered with the College of Physiotherapists of Ontario in 2008. She has been, since then, treating numerous conditions and injuries ranging from acute to chronic, minor strains–sprains to postoperative impairments.

Parul incorporates soft tissue release techniques, Mulligan concept and McKenzie treatment protocol to help her patients reach maximal recovery. She has received training in anatomical acupuncture from Acupuncture Canada and APTEI, and incorporates this approach to treat various musculoskeletal conditions, nerve and chronic pain. She is well versed with usage of latest electrotherapeutic modalities and techniques and also incorporates a bio-psychosocial approach along with other treatment strategies in clients with centrally driven pain.

Pelvic Health

She strongly believes in continuing education and recently completed all 3 levels along with pregnancy and DRA courses with Pelvic Health Solutions, to assess and treat pelvic health conditions like pelvic pain, urinary incontinence and pelvic organ prolapse. Parul is also a certified Rost therapist and helps with ante-natal care and pregnancy related pelvic girdle pain using these specialized techniques.

Vestibular Rehab

Parul also has specific interest in vestibular care. She has taken numerous graduate courses in the fields of vestibular rehabilitation and concussion management. She has completed Shift Concussion Level One and Vestibular Rehabilitation Part One - APTEI

She is focused on client centred care and functional rehabilitation with ultimate goal of restoring patient optimal health.

Parul received a Bachelor of Science degree in Physiotherapy from Mumbai University (India) in 19... Read More

Rachel graduated from the University of Guelph in 2016 with an Honours Bachelor of Science degree, majoring in Human Kinetics with a minor in Nutrition and Nutraceutical Science. Subsequently, she received a Master of Science in Physiotherapy from The University of Toronto in 2019.

As a former high level, multi-sport athlete, Rachel understands the importance of maximizing physical wellbeing to ensure a healthy and active lifestyle. She incorporates manual therapy, functional exercise prescription, and targeted education to help each of her patients achieve their goals.

Rachel has completed a sports taping course, and is certified in acupuncture and dry needling from APTEI. She is working towards expanding her clinical skills and is excited to continue learning and expanding her knowledge of the physiotherapy profession.

Rachel graduated from the University of Guelph in 2016 with an Honours Bachelor of Science degree... Read More

Kevin graduated from Bryan College in 2019 and is passionate about helping his patients renew and heal their bodies through massage therapy. He takes pride in tailoring each treatment to meet each patients’ unique needs. Kevin’s main priority is to provide the best possible treatment and attention to his clients at all times.

He specializes in a variety of techniques, including Swedish massage, deep-tissue massage, joint mobilization, myofascial release, trigger point therapy, and cupping.

As a former athlete and personal trainer, Kevin also has additional experience related to exercise and recognize its’ critical role in recovery.

He also enjoys cooking, socializing with friends, and meeting new people. Healthy living is a way of life as well as a means of therapy.

Kevin graduated from Bryan College in 2019 and is passionate about helping his patients renew and... Read More

Dr. Danny Koubourtsis is a graduate of York University’s Kinesiology and Health Sciences program. Following the completion of his undergraduate degree, he continued his education and earned his Doctorate of Chiropractic from the Canadian Memorial Chiropractic College (CMCC). While attending CMCC, he received his certification in Contemporary Medical Acupuncture through McMaster University.

Dr. Koubourtsis follows the Functional neuromuskuloskeletal approach when assessing and treating his patients. Following a detailed assessment, treatment with Dr. Koubourtsis may include Contemporary Medical Acupuncture, active release soft tissue therapy, joint manipulation, kinesio-taping techniques, Graston, and a rehabilitative exercise program. Dr. Koubourtsis’ approach to therapy involves detecting mechanical dysfunction that patients present with, and designing a treatment plan that will alleviate pain, restore proper function, and enhance performance.

His goal is to provide patients with the latest in evidence-based manual medicine that will have you on your way to being pain-free, moving optimally, and living a healthier lifestyle. Dr. Koubourtsis is currently a consulting chiropractor for the WTA, and ATP professional tennis players, and has tremendous amounts of experiences treating various athletes from the (NHL, MLB, MLS, OHL, and Canadian Olympic Bobsleigh). He is also one of the lead instructor’s for the Functional Acupuncture course.

Dr. Danny Koubourtsis is a graduate of York University’s Kinesiology and Health Sciences program.... Read More

Kaveh Nikmard graduated from York University with a Bachelor of Science in Kinesiology. He continued his education and earned his Masters of Physical Therapy from The School of Rehabilitation Therapy at Queens University.

Kaveh uses a neurophysiological and biomechanical model of therapy to assess and treat patients. He has completed courses from the Prague School of Rehabilitation, McMaster University and Canadian Chiropractic Memorial College. He has extensive knowledge in medical acupuncture, functional release techniques, mobilizations and exercise therapy.

Kaveh has worked with a variety of populations including children, adults, seniors and professional athletes.

Kaveh Nikmard graduated from York University with a Bachelor of Science in Kinesiology. He contin... Read More

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Located at: 8077 Islington Avenue- Suite 205, Woodbridge
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